One-off assessment + action plan

Health+ Essential
Programme

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Health+ Essential Programme

Melissa Bosch, Health+ Director

"Just because you don't have a diagnosis doesn't mean you are healthy."

Who it's for.

Designed for individuals who want to understand what’s really going on inside their bodies and translate that insight into simple, sustainable action.

Health+ Essential is a comprehensive one-off baseline assessment integrating diagnostic, functional, and medical intervention to establish a clear picture of your current health status. Your results are compiled into a personalised Health+ report that guides the next steps for improvement.

Clients can then join Coach+ for ongoing support, monitoring, and optimisation through monthly guidance.

What's included.

£799
Inclusive of labs
  • Everything in Coach+
  • Essential Blood & Urine Biomarkers.
  • Medical Doctor Consultation
  • Nutrigenomic Specialist Consultation
  • InBody Composition Analysis
  • Basal Metabolic Rate
  • Grip Strength Testing
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Finance Your Programme

Spread the cost of advanced diagnostics with monthly finance options.

Plans available from £90/month.

Talk To A Consultant

What changes measurably.

01. A clear map of strengths, risks and priorities.

02. Specific, prioritised next actions - not generic advice.

03. Confidence in what to keep, drop and add.

Programme details.

Functional & Biological Diagnostics Functional & Biological Diagnostics
1

Functional & Biological Diagnostics

  • 60-minute 360° consultation with Health+ Coach
  • Essential Blood & Urine Biomarkers (View PDF)
  • InBody Composition analysis
  • Basal Metabolic Rate
  • Grip Strength Testing
Multidisciplinary Medical Review Multidisciplinary Medical Review
2

Multidisciplinary Medical Review

  • 60-minute Consultation with your medical doctor
  • 30-minute Consultation with your Nutrigenomic specialist
  • Review your results, address conditions and identify risk factors
Personalised Programme Creation Personalised Programme Creation
3

Personalised Programme Creation

  • Personalised Health+ Report
  • 30-minute Programme Review with your Health+ Coach
Ongoing 1:1 Coaching Optimisation Ongoing 1:1 Coaching Optimisation
4

Ongoing 1:1 Coaching Optimisation

  • Community Platform Access
  • 24/7 AI+ Coach Support

Start with a free discovery call.

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Other programmes.

Compare Plans ↗
Coach+ <br/> Starter Programme

Coach+

from £90 month 1 £19.99/month 2 onwards

Human guidance, monthly.

↗
Health+ Advanced Long Lasting

Health+
Advanced

from £1,499

6 months expert-led coaching.

↗
Longevity+ <br/> Live Longer, Live Better

Longevity+

from £1,899

Slow ageing at a cellular level.

↗

Ask us anything

Health+ Essential adds objective data into the mix, combining coaching with diagnostics and medical review so you're no longer guessing what's going on internally.
It's for individuals who want a clear baseline, understanding their biomarkers, biological age, and overall health profile before making targeted changes.
Because most imbalances don't announce themselves early, they develop quietly. A baseline allows you to catch and correct them before they become something bigger.
You'll get a clear picture of how your body is functioning, from biological age and body composition to key biomarkers alongside practical recommendations on what to do next.
Yes, many markers highlight early shifts in metabolism, nutrition, and inflammation long before symptoms appear.
Very much so. It's often used by individuals who want to stay ahead of their health, rather than react to it later.
Some continue with Coach+ for ongoing structure, while others move into Health+ Advanced to explore things more deeply.
Yes. Health+ Essential includes input from our medical team, who review your diagnostics alongside your coach. This ensures your programme is not based on assumptions, but on clinically informed data, giving you a clear, accurate, and structured path forward.
More questions? Find answers on our FAQs page.

A Clear Path Forward

Change Your Health. Live Longer. Live Better.

Book a Free Discovery Call  ↗