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Reach your goals when you do it the Adea way. Guaranteed results in as little as 6 months.

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At AdeaHealth, we go beyond apps, AI and one-size-fits-all treatments. Our Health+ Team features real doctors, diagnostic companies, and medical professionals who take a 360° approach to your health, providing personalised programmes and protocols on an individual basis

We personalise our programmes to your unique biological needs. We start with in-depth physiological and mental fitness assessments to tailor our programmes as they progress, addressing pre-existing conditions and optimising the way your body functions with a 360° approach

Plans of action get dropped within 30 days 97% of the time. It’s human nature to be resistant to change. We address mental, physical, and logistical limitations with weekly one-to-one meetings with your assigned Health+ Coach until results are achieved.

The 360° philosophy is inspired by doctors like Dr. Huberman, Peter Attia, and David Sinclair, among others. We change the perspective of approaching your health holistically by finding the root cause of conditions rather than just focusing on symptoms. Our systems are totally interconnected and, therefore, our solutions need to be holistic.

Real Doctors

At AdeaHealth, we go beyond apps, AI and one-size-fits-all treatments. Our Health+ Team features real doctors, diagnostic companies, and medical professionals who take a 360° approach to your health, providing personalised programmes and protocols on an individual basis.

Personalised Programmes

We personalise our programmes to your unique biological needs. We start with in-depth physiological and mental fitness assessments to tailor our programmes as they progress, addressing pre-existing conditions and optimising the way your body functions with a 360° approach.

Programme Adherence

Plans of action get dropped within 30 days 97% of the time. It’s human nature to be resistant to change. We address mental, physical, and logistical limitations with weekly one-to-one meetings with your assigned Health+ Coach until results are achieved.

The 360° Philosophy

The 360° philosophy is inspired by doctors like Dr. Huberman, Peter Attia, and David Sinclair, among others. We change the perspective of approaching your health holistically by finding the root cause of conditions rather than just focusing on symptoms. Our systems are totally interconnected and, therefore, our solutions need to be holistic.

AdeaHealth was created to provide everyone with access to the same programmes and protocols available to those treated by world-class medical experts. We have made the next generation of healthcare affordable and accessible to all.

David Soffer,
AdeaHealth Co-founder
The Adea Health Process.
1. Free 15-minute discovery consultation
2. 90-minute 360° assessment with Health+ Coach
3. Full diagnostics and body composition check
4. Meet our MD/GP, Dietitian, Psychologist and PT
5. Health+ Team creates your 6-month programme
6. Weekly check-ins with your Health+ Coach
7. Undertake end-of-programme assessment
8. Continue self-optimising for an ever-improving life
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Meet The
Team.

Our Health+ Team is inspired by world-class doctors and leading medical scientists like Dr. Huberman, David Sinclair, Peter Attia, Sara Gottfried among others. We apply the latest medical science in a comprehensive 360º approach to take your health seriously.

Dr. Tarryn Kawalsky

General Practitioner BSc MBChB

Dr. Kashmira Pillay

General Practitioner MBBCh

Melissa Bosch

MS.c. Dietetics

Candice Cowen

MA Clinical Psychology

Partners

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Our Book
Adea 360.
The Art & Science of Health

Everything you need to become a healthier, happier, and more productive human being.

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Our Podcast
AdeaHealth.

Join the Health+ Team, where top scientists, medical professionals, and personal development pioneers share insights on mastering your mind, body, health, and destiny.

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AdeaHealth Video

Ask us anything

Access our programmes from anywhere in the world! Our services are available globally, so you can improve your health no matter where you are, as long as you have access to a lab.
Every health journey is unique, so are our prices. Check out the programme pages to find the one that fits your budget and goals.
Book a free 15-minute consultation with your personal Health+ Coach! They will be your guide on the road to a healthier you.
Appointments are a breeze! Just connect with a mobile phone or computer with internet, webcam, microphone, and speaker. Consultations will take place over Zoom.
While our programmes can be accessed privately, we do not accept any cover by insurance. Financing options are available and have been included in our Terms and Conditions.
Pay with your credit/debit card or a bank transfer.
Our platform is being built as we speak, where you will find your results, your programme calendar, booking platform, progress charts, and educational resources. Sign up for our newsletter to stay in the loop!
Our company just launched in September 2024, so reviews will be coming in a few months.
We are big on empowering our clients with health knowledge. Join our newsletter for weekly tips and insights.
You do not need to combine any programmes, they are personalised to cover all your health and lifestyle needs.
We are happy to hear from our clients, we are always here to improve. Just email management at [email protected]
We are here to help you from 9 AM to 6 PM (GMT+1). Let's find a time that works for you! Book A Free Consultation
Our Health+ Coaches are all medically trained with a wide range of specialties. They have been trained in our 360° approach to health, ensuring you get personalised guidance from day one.
Your programme should be ready within your first month, depending on how long your lab results take.
Our programmes are designed to support a wide range of health conditions, but it is essential to get the green light from your doctor.
Yes, just inform your Health+ Coach that you are pregnant.
We partner with labs in certain regions, but you have the flexibility to choose your preferred lab. The Company does not receive any profits, commissions, or financial interests from/in our partner labs. All advantages received by the Company are passed to its clients.
Absolutely! Once you have completed your initial health assessments, you can access your programme from anywhere in the world. Think of it as your portable health toolkit!
If you follow our programmes exactly as planned, you will start seeing changes from the first day. As your body balances and optimises its functions, significant improvements in your health should become noticeable within a month.
Your Health+ Coach will regularly assess your progress and adjust your plan accordingly. If needed, we may recommend additional tests or involve other specialists.
Your results should arrive in a few days. The exact timeline depends on the specific lab of choice.
If you are part of our programmes, we can connect you with a doctor in our network within 48 hours. But remember, for true emergencies, seek immediate care.
Currently, we will send your results directly to you. Once the app launches, you will have them all in one place.
Not yet, but we are always looking for ways to improve!
Making changes is easy! Reach out to our support team at [email protected] to update or cancel your membership. We are here to assist you with any changes to your programme. Please refer to our Terms and Conditions for more details.
More questions? Find answers on our FAQs page.