The Science

behind AdeaHealth

Inspired by the research and findings of dozens of renowned specialists such as Dr. Huberman, Peter Attia, and David Sinclair, among others. Based on their 360° approach, we have developed affordable personalised programmes, to assist you in achieving optimal health.

The AdeaHealth

Pillars.

These are the principles that helped us create our programmes, guide us and help you.

Pillar 1.
Mental Fitness Programming

This pillar highlights the importance of adopting mindset shifts preceding behavioural changes to develop the necessary mental pathways to achieve your health objectives.

Mental Fitness and Neuroprogramming
Pillar 2.
Physiological and Biochemical Systems

Includes diagnostics, biometrics, and an in-depth analysis of how our clients' biological, hormonal, and chemical systems interact and function to address and optimise physiological conditions and achieve overall health.

Body Systems and Physiology
Pillar 3.
Logistical Practicalities of Health

This pillar focuses on integrating tools and practical skills into your daily life to facilitate sustainable long-term changes in nutrition, hydration, physical activity, sleep, breathing, sexual health, interpersonal relationships, and more.

Logistical Practicalities of Health
Our Programmes

AdeaHealth was created to allow the average person to access similar programmes and protocols that the fortunate ones that can get treated by world-class medical experts can. We have made the next generation of healthcare affordable and accessible to anyone

David Soffer,
AdeaHealth Co-founder
Our Health+

Programmes.

healthplus Health+
Re-Programme Re-Programme
Fertility-FIT Fertility-FIT
Menopause+ Menopause+
Menopause+ Men+
Menopause+ Metabolic+
Menopause+ Kids Metabolic+
Menopause+ Anti-Ageing+
Join Our Network
Our Podcast
AdeaHealth.

Join the Health+ Team, where top scientists, medical professionals, and personal development pioneers share insights on mastering your mind, body, health, and destiny.

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AdeaHealth Video

Ask us anything

Access our programmes from anywhere in the world! Our services are available globally, so you can improve your health no matter where you are, as long as you have access to a lab.
Our programmes address the root causes of many conditions, like nutrient deficiencies and imbalances. While we cannot promise a cure for chronic issues, we focus on improving your health, and aiming for long-term results.
Every health journey is unique, so are our prices. Check out the programme pages to find the one that fits your budget and goals.
Book a free 15-minute consultation with your personal Health+ Coach! They will be your guide on the road to a healthier you.
Appointments are a breeze! Just connect with a mobile phone or computer with internet, webcam, microphone, and speaker. Consultations will take place over Zoom.
While our programmes can be accessed privately, we do not accept any cover by insurance. Financing options are available and have been included in our Terms and Conditions.
Pay with your credit/debit card or a bank transfer.
Our platform is being built as we speak, where you will find your results, your programme calendar, booking platform, progress charts, and educational resources. Sign up for our newsletter to stay in the loop!
Our company just launched in September 2024, so reviews will be coming in a few months.
We are big on empowering our clients with health knowledge. Join our newsletter for weekly tips and insights.
You do not need to combine any programmes, they are personalised to cover all your health and lifestyle needs.
We are happy to hear from our clients, we are always here to improve. Just email management at [email protected]
We are here to help you from 9 AM to 6 PM (GMT+1). Let's find a time that works for you! Book A Free Consultation
Our Health+ Coaches are all medically trained with a wide range of specialties. They have been trained in our 360° approach to health, ensuring you get personalised guidance from day one.
Your programme should be ready within your first month, depending on how long your lab results take.
Our programmes are designed to support a wide range of health conditions, but it is essential to get the green light from your doctor.
Yes, just inform your Health+ Coach that you are pregnant.
We partner with labs in certain regions, but you have the flexibility to choose your preferred lab. The Company does not receive any profits, commissions, or financial interests from/in our partner labs. All advantages received by the Company are passed to its clients.
Absolutely! Once you have completed your initial health assessments, you can access your programme from anywhere in the world. Think of it as your portable health toolkit!
If you follow our programmes exactly as planned, you will start seeing changes from the first day. As your body balances and optimises its functions, significant improvements in your health should become noticeable within a month.
Your Health+ Coach will regularly assess your progress and adjust your plan accordingly. If needed, we may recommend additional tests or involve other specialists.
Your results should arrive in a few days. The exact timeline depends on the specific lab of choice.
If you are part of our programmes, we can connect you with a doctor in our network within 48 hours. But remember, for true emergencies, seek immediate care.
Currently, we will send your results directly to you. Once the app launches, you will have them all in one place.
Not yet, but we are always looking for ways to improve!
Making changes is easy! Reach out to our support team at [email protected] to update or cancel your membership. We are here to assist you with any changes to your programme. Please refer to our Terms and Conditions for more details.

AdeaHealth Ltd. is incorporated in Ireland (Company Number 759849) with registered offices in multiple regions to support global operations:

United Kingdom: 83 Charlotte St., London W1T 4PR, United Kingdom
United States: 66 W Flagler Street, Suite 900, PMB 10420, Miami, FL 33130
Spain: Oficina 9 - Oasis Business Centre - Ctra De Cadiz km 176 - 29602 Marbella Malaga Spain
South Africa: 33 Church Street, Cape Town City Centre, South Africa, 8001
U.A.E: Meydan Grandstand, 6th floor, Meydan Road, Nad Al Sheba, Dubai, U.A.E
More questions? Find answers on our FAQs page.