Our Programmes

Built for every stage of your journey.

Every AdeaHealth programme combines advanced diagnostics, multidisciplinary expertise, and ongoing coaching; tailored precisely to your biology, goals, and lifestyle.

Coach+ Programme Coach+ Programme Starter Programme

Expert guidance, month to month.

Coach+ Programme

from £19.99 per month


Coach+ is designed for those ready to take their health seriously but not yet ready for full diagnostics. With a dedicated Health+ Coach and access to our community platform, you build meaningful habits with professional accountability. Plus, chat anytime with Adea, your AI-powered Health+ Coach, available 24/7.

Ideal for those new to health optimisation who want expert guidance and a flexible, low-commitment starting point.

  • 60-min joining health assessment
  • Personalised health report
  • 1:1 Health+ Coach sessions (monthly)
  • Community platform access
  • Chat with Adea — your AI-powered Health+ Coach
  • Biological age assessment
  • Body composition analysis
  • Advanced blood diagnostics
  • Genetic & epigenetic testing
  • Microbiome analysis
  • Longevity specialist consultation
Health+ Essential Programme Coach+ Programme Back to Basics

Your biological baseline, understood.

Health+ Essential Programme

from £799


Health+ Essential combines a comprehensive baseline diagnostic assessment with six months of expert coaching. You'll understand your biology in a way no standard health check can offer and receive a plan built entirely around your results.

Ideal for those who want a data-driven understanding of their current health and a clear, coached roadmap for improvement.

  • 60-min joining health assessment
  • Personalised health report
  • 1:1 Health+ Coach sessions (monthly)
  • Community platform access
  • Chat with Adea — your AI-powered Health+ Coach
  • Biological age assessment
  • Body composition analysis
  • Basal metabolic rate testing
  • Strength & fitness testing
  • Advanced blood diagnostics
  • Genetic & epigenetic testing
Health+ Advanced Programme Health+ Advanced Programme Long Lasting

A 360° picture of your biology.

Health+ Advanced Programme

from £1499


Health+ Advanced goes further than any standard health assessment combining genetic, epigenetic, microbiome, and advanced functional testing with a deeply personalised programme and expert coaching over six months.

Ideal for those who want the most complete picture of their biology and a programme designed down to the genetic level.

  • 90-min joining health assessment
  • Personalised health report
  • 1:1 Health+ Coach sessions (monthly)
  • Community platform access
  • Chat with Adea — your AI-powered Health+ Coach
  • Biological age & body composition
  • Advanced comprehensive blood panel
  • DEXA body composition scan
  • Genetic & functional testing
  • Epigenetic age testing
  • Microbiome & gut health analysis
  • Nutrigenomic consultation
  • VO2 max testing
  • Longevity specialist consultation
Longevity+ Programme Longevity+ Programme Live Longer, Live Better

Designed for those who think in decades.

Longevity+ Programme

from £1899


Longevity+ is our most advanced programme built around cellular regeneration, biological age reversal, and peak long-term function. For those who take their health as seriously as their ambitions.

Ideal for high-performers, executives, and individuals committed to biological optimisation and longevity at the highest level.

  • Everything in Health+ Advanced
  • Longevity specialist consultation
  • FibroScan liver health assessment
  • CT coronary angiography
  • Advanced ECG & cardiac systems testing
  • AI-powered health optimisation tools
  • Cellular regeneration protocol
  • Lifelong AdeaHealth network access

Programme Comparison.

Monthly Subscription.
Coach+
£19.99 / month
Most Popular.
Essential+
£799 total
Most Comprehensive.
Advanced+
£1499 total
Premium.
Longevity+
£1899 total
Personalisation AI Powered Coaching Advanced Personalisation
Programme
Deep Longevity-focused
Programme
Diagnostics - Advanced Testing
(DEXA, genetics, etc.)
Advanced Testing
+ Longevity Diagnostics
Medical team - Full Medical Team Full Medical Team + Longevity Specialists
Coaching & Support Monthly AI Coaching AI Coaching + 1:1 Health+ Coach AI Coaching + 1:1 Health+ Coach
Programme Length Monthly 6 Months 6 Months
Outcome Focus Build Habits Change
your Life
Improve Function &
Performance
Optimise Function,
Ageing & Longevity
Get Started ↗ Get Started ↗ Get Started ↗

Most Comprehensive.

Health+ Advanced

£1,499 total
Personalisation Advanced Personalisation Programme
Diagnostics Advanced Testing (DEXA, genetics, etc.)
Medical team Full Medical Team
Coaching & Support AI Coaching + 1:1 Health+ Coach
Programme Length 6 Months
Outcome Focus Improve Function & Performance

Most Popular.

Health+ Essential

£799 total
Personalisation Full Assessment, Report + Action Plan
Diagnostics Essential Diagnostics
Medical team Medical Doctor
Coaching & Support AI Coaching + 1:1 Health+ Coach
Programme Length 1 Month
Outcome Focus Understand your Health

Monthly Subscription.

Coach+

£19.99 / month
Personalisation AI Powered Coaching
Diagnostics
Medical team
Coaching & Support Monthly AI Coaching
Programme Length Monthly
Outcome Focus Build Habits & Change your Life

Premium.

Longevity+

£1,899 total
Personalisation Deep Longevity-focused Programme
Diagnostics Advanced Testing + Longevity Diagnostics
Medical team Full Medical Team + Longevity Specialists
Coaching & Support AI Coaching + 1:1 Health+ Coach
Programme Length 6 Months
Outcome Focus Optimise Function, Ageing & Longevity

Not sure which is right for you? Book a free 15-min discovery call - no obligations, no pitch. Just an honest conversation.

Ask us anything

Yes, many clients start with one programme and move up as they want deeper insight or more support; your programme evolves with you.
You don't need to as each programme is designed as a complete pathway, but you can move between them as your needs change.
Once your consultations and results are in, your personalised plan is delivered shortly after, timing depends mainly on lab turnaround.
Your coach continuously reviews and adjusts your strategy, so if something is not working, we refine it, and if needed, we go deeper with additional testing or specialist input.
Most consultations are done remotely via secure video calls, making it easy to stay consistent wherever you are.
Results vary, but most clients see measurable improvements in how their body functions. By restoring metabolic, hormonal, and digestive balance, we improve nutrient absorption, energy production, and blood glucose control, leading to better energy, body composition, sleep, recovery, and reduced inflammation. These changes extend to improved focus, mood, gut health, and overall performance, with results that are sustainable.
Typically, around 30–60 minutes of consultation time per month, alongside applying the recommendations in your day-to-day life. Starting a programme is about making small, consistent changes that compound over time — creating meaningful improvements with significant long-term upside.
No, the focus is on sustainable changes that fit your lifestyle, not rigid plans you cannot maintain. That said, to achieve meaningful results, the way you eat will need to change, this is guided and tailored to you, making it practical, realistic, and sustainable over time.
Yes. The approach goes beyond prevention by identifying early dysfunction across key systems and actively correcting it before it progresses into disease. Longevity is about improving how well your body functions over time, not just extending lifespan. By restoring balance, we improve energy production, reduce inflammation, optimise metabolic health, and build resilience. This lowers your risk of chronic conditions and can help reverse early dysfunction, allowing you to maintain performance, independence, and quality of life for longer.
Yes, you'll have access to a digital platform where you can view your reports, track progress, and stay connected with your coach.
More questions? Find answers on our FAQs page.

A Clear Path Forward

Change Your Health. Live Longer. Live Better.