Conditions We Address

Chronic Inflammation.

Join Now ↗

What is it.

Acute inflammation is the body's normal, protective response to infection or injury. Chronic low-grade inflammation is a persistent, systemic inflammatory state that produces no obvious symptoms but damages tissue, disrupts hormonal signalling, impairs brain function, and significantly accelerates biological ageing and disease risk.

Why does it happen.

Key drivers include: ultra-processed food consumption (refined seed oils, refined carbohydrates, and additives are pro-inflammatory), gut permeability (allowing bacterial endotoxins — LPS — into the bloodstream, triggering widespread immune activation), visceral fat (an endocrine organ that secretes pro-inflammatory cytokines), chronic psychological stress (cortisol paradoxically promotes inflammation at chronic levels), environmental toxin exposure, and inadequate omega-3 intake.

How AdeaHealth helps.

We measure inflammatory burden across multiple biomarkers and identify the primary drivers. The protocol addresses dietary pattern (anti-inflammatory nutrition, seed oil elimination, omega-3 optimisation), gut health, body composition, and stress physiology.

Start with a free discovery call.

Join Now ↗

What we test and measure.

hs-CRP: high-sensitivity C-reactive protein; the primary inflammation marker
Homocysteine: pro-inflammatory metabolite; target <10 µmol/L
Ferritin-to-albumin ratio (FAR): systemic inflammatory marker
Monocyte-to-HDL ratio (MHR): novel inflammatory-metabolic index
ESR: erythrocyte sedimentation rate

Systemic Immune-Inflammation Index (SII): composite inflammatory marker
Omega-3 Index: omega-3 status is the most modifiable anti-inflammatory factor
Gut microbiome analysis: gut dysbiosis and permeability as inflammation sources
Cortisol: stress-driven inflammatory pathway

What you can expect.

Measurable reduction in inflammatory markers over the programme period. Most clients see hs-CRP normalise within 8–16 weeks of sustained dietary and lifestyle change. The downstream benefits — improved energy, cognitive function, skin quality, and reduced joint discomfort — typically become apparent in parallel.