Hormonal imbalance refers to any disruption in the normal ratio or rhythm of the body's key hormones: oestrogen, progesterone, testosterone, cortisol, thyroid hormones, insulin, and DHEA-S. These hormones do not operate in isolation — they regulate one another, and imbalance in one typically affects several others.
Common causes include chronic stress (cortisol dominance suppresses progesterone, testosterone, and thyroid function), insulin resistance (elevates androgens in women; reduces testosterone in men), environmental oestrogens (endocrine-disrupting chemicals in plastics, cosmetics, and food packaging), gut dysbiosis (the 'estrobolome' — gut bacteria that regulate oestrogen recycling), and nutritional deficiencies (zinc, magnesium, B6 all required for sex hormone synthesis).
We run the full hormonal panel and identify the pattern of imbalance. The programme addresses identified root causes — not just hormone levels in isolation — through nutrition, supplementation, and lifestyle restructuring. Where medical intervention is appropriate, referral to our endocrinologist is coordinated.
Improved hormonal balance through root-cause correction. Symptoms commonly affected — energy, mood, body composition, libido, sleep, and cycle regularity — typically improve in parallel with normalising hormone ratios.
Metabolic
Metabolic
Metabolic
Metabolic
Mental Health
Mental Health
Digestive
Hormonal
Energy
Recovery
Hormonal
Hormonal
Immune
Hormonal
Immune