Health+ Team
"Understanding your body is just the beginning, what you do next is what matters"
Health+ Team
"Understanding your body is just the beginning, what you do next is what matters"
Designed for individuals who want accountability and dedicated Health+ coaching without medical intervention or diagnostic testing at this stage. Ideal for those beginning with behaviour and lifestyle optimisation, or who have completed tests but need support translating results into action.
Coach+ is a behaviour-led health optimisation programme that provides structure, accountability, and momentum over time, with flexible month-to-month access. Chat anytime with Adea, your AI-powered Health+ Coach, available between every session to keep you on track.
Ultimate Optimisation Plan
150+
Diagnostics
DEXA Scan, VO2 Max, Grip Strength, Gut & Genetic Testing, Blood & Urine Biomarkers, Advanced MRI, FibroScan
5+
Specialists
Doctors, dietitians, health coaches and longevity experts — all under one team, at a fraction of the individual cost.
6 month
1:1 Coaching
Includes Health+ coaches and Adea - Our AI powered accountability coach personalised to you
From £1,499
Full programme, labs, diagnostics & coaching.
Get Started Now ↗01. Clearer daily routines that actually stick.
02. More energy by week three.
03. A coach who knows your story.
Complete a structured 60-minute assessment with your Health+ coach covering all aspects of your lifestyle, nutrition, hydration, digestion, medical and family history, sleep, stress, movement, environmental factors, and hormonal and sexual health. This forms the foundation for all AdeaHealth programmes.
Get your tailored report summarising your comprehensive 360° assessment, including your advanced health score, key strengths, areas for improvement, and clear guidance with daily reminders to support consistent progress.
You can access continuous guidance through your AI+ Coach to maintain momentum, accountability and support the implementation of recommendations from your personalised Health+ report. Designed to reinforce habits and ensure consistent progress.
Access to education, recipes, workouts, practical guidance and shared accountability to support longterm behavior change and help maintain progress throughout your programme.
