Health+ is the foundation upon which all our other programmes are built. It integrates the latest in medical science with an understanding of the individual circumstances that many people face. We focus on establishing actions and behaviours that are practical and applicable to most people’s daily lives.
Our medical team works closely with you, beginning with a thorough 90-minute consultation to review your medical history, biomarkers, and results. From there, we establish a personalised programme designed to help you reach your health objectives.
Our Health+ programme draws inspiration from the groundbreaking work of medical scientists and practitioners like Dr. Huberman, David Sinclair, and Peter Attia, among others, who advocate for a comprehensive 360° approach to health.
At AdeaHealth, we go beyond this standard approach. Over six months, our medical team dedicates 12.5 hours to you, providing comprehensive care that encompasses balancing body systems, hormonal regulation, psychological and physiological health, and addressing underlying issues. We aim to optimise all body functions by ensuring all systems interact at their best, as the entire system is only as strong as its weakest link. Our focus spans all body systems—including cardiovascular, respiratory, digestive, endocrine, nervous, immune, and musculoskeletal systems—as well as mental fitness and performance.
This programme is built on three fundamental pillars that we consider crucial.
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This pillar highlights the importance of adopting mindset shifts preceding behavioural changes to develop the necessary mental pathways to achieve your health objectives.
Includes diagnostics, biometrics, and an in-depth analysis of how our clients' biological, hormonal, and chemical systems interact and function to address and optimise physiological conditions and achieve overall health.
This pillar focuses on integrating tools and practical skills into your daily life to facilitate sustainable long-term changes in nutrition, hydration, physical activity, sleep, breathing, sexual health, interpersonal relationships, and more.
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The programme duration is 6 months. Prices exclude labs and biomarker testing. Get 12.5 hours of personalised face-to-face medical guidance. Get lifelong access to our Health+ workshops. Get yearly check-ins from our Health+ Coaches. Extend your programme at highly discounted rates. Programme acceptance is based on availability and medical suitability.
Clients can choose a non-refundable 50% payment of the total programme fee, with the remaining balance paid in instalments over the following 5 months
For corporate clients please contact: [email protected]
Our network of 10,000+ doctors and world-class medical institutions is available to our clients. From gynaecologists to cardiologists and from endocrinologists to neurologists, you will have access to a specialist when needed.
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