Health+

Programme

“70% of annual deaths are linked to diet and lifestyle-related diseases.”

Harvard T.H. Chan School of Public Health

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A Comprehensive Approach.

Health+ is the foundation upon which all our other programmes are built. It integrates the latest in medical science with an understanding of the lifestyle circumstances that many people face. We focus on establishing actions and behaviours that are practical and applicable to most people’s daily lives.

Personalised Health Plans.

Our medical team works closely with you, beginning with a thorough 90-minute consultation to review your medical history, biomarkers, and results. From there, we establish a personalised programme designed to help you reach your health objectives.

Inspired by Leading Medical Experts.

Our Health+ programme draws inspiration from the groundbreaking work of medical scientists and practitioners like Dr. Huberman, David Sinclair, and Peter Attia, among others, who advocate for a holistic, 360° approach to health.

The AdeaHealth
Difference.
In traditional healthcare, a typical (20-minute) consultation often falls short of fully addressing your needs.

Melissa Bosch, Health+ Director, AdeaHealth

At AdeaHealth, we go beyond this standard approach. Over six months, our medical team dedicates 12.5 hours to you, providing comprehensive care that encompasses balancing body systems, hormonal regulation, psychological and physiological health, and addressing underlying issues. We aim to optimise all body functions by ensuring all systems interact at their best, as the entire system is only as strong as its weakest link. Our focus spans all body systems—including cardiovascular, respiratory, digestive, endocrine, nervous, immune, and musculoskeletal systems—as well as mental fitness and performance.

This programme is built on three fundamental pillars that we consider crucial.

Get A Free 15-minute Online Discovery Consultation With Your Health+ Coach.

Pillar 1.
Mental Fitness Programming

This pillar highlights the importance of adopting mindset shifts preceding behavioural changes to develop the necessary mental pathways to achieve your health objectives.

Mental Fitness and Neuroprogramming
Pillar 2.
Physiological and Biochemical Systems

Includes diagnostics, biometrics, and an in-depth analysis of how our clients' biological, hormonal, and chemical systems interact and function to address and optimise physiological conditions and achieve overall health.

Body Systems and Physiology
Pillar 3.
Logistical Practicalities of Health

This pillar focuses on integrating tools and practical skills into your daily life to facilitate sustainable long-term changes in nutrition, hydration, physical activity, sleep, breathing, sexual health, interpersonal relationships, and more.

Logistical Practicalities of Health
Our Medical
Team.
Health Plus+
Our Health+ Programme
Objectives.

Get A Free 15-minute Online Discovery Consultation With Your Health+ Coach.

Our Health+
Programme Journey.

  • Complete a 90-minute face-to-face assessment with your Health+ Coach for a 360° understanding covering the logistics of your health; medical history, mental fitness, body systems and more.
  • Complete a standard biomarker (blood, urine, others) and body composition analysis. Optional tests (genetic tests, DEXA scans, gut health assessments, etc.) are recommended.
  • Test at our partner labs at a discounted rate or at the lab of your choice.
  • Labs and biomarker tests are not included in the programme

  • Review your comprehensive 360° report summarising your assessment and biomarker analysis in a 30-minute face-to-face online consultation with your Health+ Medical doctor.
  • Following this, your Health+ Team will create your programme.

  • Start your Health+ Programme and do weekly face-to-face online check-ins with your Health+ Coach to ensure programme adherence and optimisation.

  • Complete an end-of-programme assessment.
  • Continue to implement everything you learn for an ever-improving life and receive lifelong yearly check-ins from your Health+ Coach (included in the programme price). 
  • Get lifelong access to our online Health+ workshops with top guest speakers, ensuring continuous learning and growth towards optimal health and longevity.
Programme Costs:
USD 1620
EUR 1480
GBP 1250
AED 5900

The programme duration is 6 months. Prices exclude labs and biomarker testing. Get 12.5 hours of personalised face-to-face medical guidance. Get lifelong access to our Health+ workshops. Get yearly check-ins from our Health+ Coaches. Extend your programme at highly discounted rates. Programme acceptance is based on availability and medical suitability.

Clients can choose a non-refundable 50% payment of the total programme fee, with the remaining balance paid in instalments over the following 5 months

For corporate clients please contact: [email protected]

AdeaHealth Network.

Our network of 10,000+ doctors and world-class medical institutions is available to our clients. From gynaecologists to cardiologists and from endocrinologists to neurologists, you will have access to a specialist when needed.

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healthplus
Our Podcast
AdeaHealth.

Join the Health+ Team, where top scientists, medical professionals, and personal development pioneers share insights on mastering your mind, body, health, and destiny.

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AdeaHealth Video