Menopause+

Programme

Women can expect to live a third of their lives post-menopause.

The Journal of the North American Menopause Society

Who.

Our AdeaHealth Menopause+ Programme is designed for women at various stages of their menopause journey: those in premenopause noticing changes in their menstrual cycles, those in perimenopause experiencing hormonal fluctuations and symptoms like hot flashes and brain fog, those in menopause who have not had a menstrual cycle for 12 months, and those post-menopause living their lives after the transition.

Our approach is systematical. We do not focus on symptoms in isolation but rather on identifying the root cause of these symptoms through an intersystemic biochemical and neuro-endocrinological approach. Our medical team provides 9 hours of face-to-face medical guidance and treatment using this 360° approach, addressing mental fitness, physiological stability and logistical practicalities of health to help women manage the menopausal process.

What.

Transform your health with structured support and actionable strategies.

Coach+


£ 0 per month

The programme duration is 6 months. Prices exclude labs and biomarker testing. Get 9 hours of personalised face-to-face medical guidance. Get lifelong access to our Health+ workshops. Get yearly check-ins from our Health+ Coaches. Extend your programme at highly discounted rates. Programme acceptance is based on availability and medical suitability.

Clients can choose a non-refundable 50% payment of the total programme fee, with the remaining balance paid in instalments over the following 5 months.

For corporate clients please contact: [email protected]

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All our programmes are based on the same fundamentals of the 360° approach.

Our Medical
Team.
menopause+
Our Menopause+ Programme
Objectives.

Start with a free discovery call.

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Our Menopause+
Programme Journey.

  • Complete a 60-minute face-to-face assessment with your Health+ Coach for a 360° understanding covering the logistics of your health; medical history, mental fitness, body systems and more.
  • Complete a standard biomarker (blood, urine, others) and body composition analysis. Optional tests (genetic tests, DEXA scans, gut health assessments, etc.) are recommended.
  • Test at our partner labs at a discounted rate or at the lab of your choice.
  • Labs and biomarker tests are not included in the programme

  • Review your comprehensive 360° report summarising your assessment and biomarker analysis in a 30-minute face-to-face online consultation with your Health+ Medical doctor.
  • Following this, your Health+ Team will create your programme.

  • Start your Menopause+ Programme and do bi-weekly face-to-face online check-ins with your Health+ Coach to ensure programme adherence and optimisation.

  • Complete an end-of-programme assessment.
  • Continue to implement everything you learn for an ever-improving life and receive lifelong yearly check-ins from your Health+ Coach (included in the programme price). 
  • Get lifelong access to our online Health+ workshops with top guest speakers, ensuring continuous learning and growth towards optimal health and longevity.
Our Network.

With any AdeaHealth programme, you have access to our global network of over 10,000 health professionals and world-class medical institutions. From paediatricians and endocrinologists to cardiologists and neurologists, specialist support is available whenever it's needed.

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Ask us anything

The Menopause programme targets symptoms and health challenges of menopause, while the Health+ Programme covers general health.

The Health+ Team includes a women’s health specialist.

Biomarker testing in the Menopause programme is focused on hormonal changes specific to menopause, which may differ from other programmes.
More questions? Find answers on our FAQs page.