A complete health optimisation journey
— not just a test.

The easiest way to begin is by booking a free discovery call, where we discuss your health goals, explain how the programmes work, and guide you towards the most appropriate starting point.

Your health is your most valuable asset, and without addressing it proactively, small imbalances can progress over time; we typically recommend starting with Health+ Advanced for its comprehensive diagnostics and multidisciplinary approach, while alternative options are available depending on your budget, with our team guiding you to the most suitable starting point.

Pricing varies depending on the level of diagnostics and medical involvement, with programmes ranging from entry-level monthly coaching to comprehensive health optimisation packages, and full details available on each programme page.

AdeaHealth is designed to be globally accessible, with consultations delivered remotely and diagnostic testing completed through our network of accredited laboratories and partner clinics worldwide.

Not necessarily, but they are highly recommended; Coach+ can be completed without diagnostics, while Health+ programmes include testing to provide deeper insight and more targeted interventions.

Yes; flexible finance options are available within the UK through our partners, allowing you to spread the cost of programmes and diagnostics over monthly payments.

A standard health check identifies issues, risk factors, or underlying conditions, but does not resolve them; at AdeaHealth, diagnostics are only the starting point, combined with structured guidance over 6 months to reset imbalances, rebalance systems, and deliver measurable, lasting improvements.

No, many individuals have underlying imbalances without being aware of them, and our programmes are designed for both prevention and optimisation, ensuring there is always opportunity to improve how you feel, perform, and age.

AdeaHealth works with a broad range of individuals, from professionals, entrepreneurs, and performance-driven individuals seeking a deeper understanding of their health to improve energy, body composition, and overall performance, through to those focused on long-term wellbeing and longevity, including retirees and individuals simply wanting to function better for longer. What they all have in common is a desire to understand their body, take a proactive approach, and move beyond surface-level health.

Your health directly determines how you feel, function, and perform every day, not just in the future. Most chronic conditions develop silently, so by the time symptoms appear, dysfunction is already present. Taking a proactive approach allows you to correct issues early, improving energy, focus, physical performance, and recovery, while reducing your risk of long-term disease. Ultimately, it's about taking control so you can function better, feel better, and look better.

You will be charged at enrolment or according to your selected payment plan, while Coach+ operates as a monthly subscription billed at the start of each cycle.

This depends on the programme; some include diagnostics, while others list them separately, but all costs are clearly outlined upfront for full transparency.

Yes; payments can be made by credit card, debit card, or bank transfer, depending on your preference.

Once testing or programme services have commenced, fees are generally non-refundable, as resources and clinical processes are already underway; full details are available in our Terms & Conditions.

Yes; Coach+ operates on a flexible monthly basis, allowing you to cancel at any time before your next billing cycle.

Yes, many clients start with one programme and move up as they want deeper insight or more support; your programme evolves with you.

You don't need to as each programme is designed as a complete pathway, but you can move between them as your needs change.

Once your consultations and results are in, your personalised plan is delivered shortly after, timing depends mainly on lab turnaround.

Your coach continuously reviews and adjusts your strategy, so if something is not working, we refine it, and if needed, we go deeper with additional testing or specialist input.

Most consultations are done remotely via secure video calls, making it easy to stay consistent wherever you are.

Results vary, but most clients see measurable improvements in how their body functions. By restoring metabolic, hormonal, and digestive balance, we improve nutrient absorption, energy production, and blood glucose control, leading to better energy, body composition, sleep, recovery, and reduced inflammation. These changes extend to improved focus, mood, gut health, and overall performance, with results that are sustainable.

Typically, around 30–60 minutes of consultation time per month, alongside applying the recommendations in your day-to-day life. Starting a programme is about making small, consistent changes that compound over time — creating meaningful improvements with significant long-term upside.

No, the focus is on sustainable changes that fit your lifestyle, not rigid plans you cannot maintain. That said, to achieve meaningful results, the way you eat will need to change, this is guided and tailored to you, making it practical, realistic, and sustainable over time.

Yes. The approach goes beyond prevention by identifying early dysfunction across key systems and actively correcting it before it progresses into disease. Longevity is about improving how well your body functions over time, not just extending lifespan. By restoring balance, we improve energy production, reduce inflammation, optimise metabolic health, and build resilience. This lowers your risk of chronic conditions and can help reverse early dysfunction, allowing you to maintain performance, independence, and quality of life for longer.

Yes, you'll have access to a digital platform where you can view your reports, track progress, and stay connected with your coach.

Your results are shared with you directly, and as the platform evolves, everything will be accessible in one place.