What Is Gestational Diabetes?
Gestational diabetes occurs when a female develops diabetes between weeks 24 and 28 of pregnancy. It is referred to as gestational diabetes when the female only develops the condition during pregnancy and has not been diagnosed with diabetes prior to pregnancy. Gestational diabetes occurs in about 14% of pregnancies globally. Like other forms of diabetes, […]
How To Deal With Anger In Healthy Ways?
Anger is an emotional state that can range from mild irritation to intense fury and rage. When you get angry, your heart rate, blood pressure, and levels of energy hormones like adrenaline and noradrenaline increase. These changes are accompanied by physiological and biological shifts in your body. Anger can be caused by both internal and […]
The Importance Of Gut Microbiota Development During Infancy
Gut microbiota, also known as the ‘gut microbiome’ or ‘gut flora’, refers to the living organisms within the gastrointestinal tract, including bacteria, viruses, fungi, and archaea. The environment where gut microbiota thrives is the gut microbiome—the intestinal tract of the human body. These microbes (microorganisms) develop from infancy and can change during adulthood, influenced by […]
Impact of Animal-Assisted Therapy on Mental Health
The field of mental health therapy is vast, ranging from psychotherapy to more holistic options such as animal-assisted therapy. Over the years, an increasing body of research has demonstrated the profound impact of animal-assisted therapy on mental health, providing a beacon of hope for those seeking alternative avenues for healing. What is Animal-Assisted Therapy? […]
What Is An Overactive Thyroid Gland And What Does It Entail?
The thyroid gland is a butterfly-shaped gland situated in the front part of the neck, just below the Adam’s apple. This gland forms part of the endocrine system and receives signals from the pituitary gland in the brain regarding when to produce and release thyroid hormones, known as triiodothyronine (T3) and thyroxine (T4). These hormones […]
What is Blue Light?
Blue light is a type of light that is visible to the human eye and is part of the visible light spectrum. It has the shortest wavelength and highest energy within the range of 380 to 500 nanometres, and about one-third of all visible light is considered blue light. The biggest source of blue light […]
